The 2015 Reebok CrossFit Games Open ended with rowing and thrusters. Thrusters (95 lb. / 65 lb.)
Community Performance Breakdown.
|2015 Roster||273K (100%)|
|Completed Open||150K (55%)|
What is a 15.5 workout?
This workout begins seated on the rower with the monitor set to zero calories. Once you have rowed 27 calories you will move to the barbell for 27 thrusters, then back to the rower for the round of 21, and so forth. Each time you return to the rower you or your judge must reset the monitor to zero before rowing.
What is a 15.1 workout?
Workout 15.1. In the toes-to-bar, the athlete must go from a full hang to having the toes touch the pull-up bar. Both feet must be in contact with the bar at the same time, inside the hands. The arms and hips must be fully extended at the bottom and the feet must be brought back behind the bar and behind the body.
What does open mean in CrossFit?
What is the Crossfit Open? The Crossfit Open is a worldwide online competition. It’s held each year by Crossfit HQ through their online platform and it lasts 3 weeks. Each week one workout is released and athletes have 4 to 5 days to complete it.
What does 15.1 mean in Crossfit?
Score for Workout 15.1 is the total number of repetitions completed. Score for Workout 15.1a is the weight (in pounds) of the heaviest successful clean-and-jerk. Show more. The Deadlift The Snatch The Toes-to-Bar/Knees-to-Elbows.
What does 18.1 mean in CrossFit?
This is part of a series on The CrossFit Games 2018 Open Workouts. For more, checkout: 18.1 Final Analysis. Another CrossFit Games Open season is upon us. 18.1 is a 20 Minute AMRAP of Toes-to-Bar, Dumbbell Hang Clean and Jerk, and Rowing for calories.
What do the numbers mean in CrossFit workouts?
(“number”/”number”): men’s prescribed weight/women’s prescribed weight; ex: (135/95) so men use 135lbs and women use 95lbs. #: lbs, pounds. AMRAP: as many rounds/reps as possible.
What does open WOD mean?
The CrossFit Open Competition is an annual competition held across the whole CrossFit community worldwide. Everyone competes for their best score (time / weight / reps) in 5 WODs over about 5 weeks. The top from each region move onto a Regional Competition, of which the winners go onto the CrossFit Games.
Why do the Open CrossFit?
During the Open workouts, you get a rare opportunity to do the same exact workouts during the same week as the best CrossFitters in the world. If you are a fan of the top CrossFit athletes, it’s exciting to match your stats to theirs – until the stats start rolling in.